AI-powered quit coaching · Android
Whether you're quitting today, building up to it, or not sure yet — QuitCoach meets you where you are, with a coach that knows your history, your triggers, and your reasons.
Download free on AndroidFree to start · One-time unlock · No subscription
That's not weakness. That's neuroscience. Nicotine rewires the brain's reward system over years. You can't think your way out of a biological dependency — but you can be coached through it.
On Day 3, nicotine has fully cleared your body. Every receptor that spent years being fed is now empty. Your brain is producing less dopamine than normal. Headaches, restlessness, irritability, and cravings that feel like genuine emergencies — this is peak withdrawal.
Most people who quit without support don't make it past Day 3. Not because they don't want to quit. Because they don't know that this is the peak — that it gets easier after this, that the intensity they're feeling is temporary and biological, not a sign that they can't do it.
"The craving is peaking right now. This is the hardest moment. Don't act. It's already starting to drop."
Your coach knows Day 3. It knows Day 7, Day 14, Day 30. It knows what's happening in your body at each stage — and what to do next.
Most quit apps assume you're quitting right now. QuitCoach works for everyone.
Every day you open QuitCoach you see your streak, your savings, how many cigarettes you didn't smoke, and your phase in the program. The home screen is designed to make your progress feel real — because it is.
Not a chatbot. Not a FAQ. A coach that reads your mood history, craving patterns, withdrawal symptoms, and program stage before every session — and responds to you, specifically, right now.
Cravings peak at 3–5 minutes and then drop. Every tool in QuitCoach is designed for that window — evidence-based, drawn from clinical cessation research, not wellness culture.
10 full-screen celebration moments — Day 1, 3, 7, 14, 21, 30, 60, 90, 180, 365. Each one includes the biology of what's happening in your body, your personal stats, and a message written for that exact day.
The stress inoculation planner lets you identify upcoming high-risk situations — a work party, a stressful week, a social event — and your coach builds a specific coping plan before you get there. No competitor has this.
14 physical and psychological withdrawal symptoms tracked in real time. Knowing a symptom is temporary — and exactly when it peaks — makes it easier to bear. Your coach sees your symptoms and adjusts.
The distraction library gives you something to do — not just read — when a craving hits. Physical, mental, sensory, social, breathing, and creative activities. Each one with the neuroscience behind it.
Most apps disappear when you slip. QuitCoach has a dedicated relapse recovery flow — emotional check-in, slip pattern analysis, recommitment prompt, and automatic coach briefing. A slip is information, not failure.
Not a notification. A full-screen moment with biology, your stats, and a message written for that exact day.
| App | Annual cost | AI Coach | Program | Withdrawal |
|---|---|---|---|---|
| Smoke Free | $9.99 one-time | Chatbot only | Basic | No |
| QuitNow | $2.99 one-time | FAQ-based | No | No |
| Kwit | $59.88/yr | None | No | No |
| QuitCoach AI | $9.99 one-time | Context-aware | 4-phase 90-day | 14 symptoms |
One payment. Yours for the entire quit journey. No monthly reminders. No subscription to cancel when you start to feel stable.
Free version includes 1 coaching session per day, all 7 craving tools, and the full onboarding program. No payment required to start.
Built on science
Every technique in QuitCoach is drawn from peer-reviewed smoking cessation research — including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Marlatt and Gordon's Relapse Prevention Model, and clinical NRT protocols. This is not a wellness app built on intuition. It is built on what the evidence says works.
⚕️ Medical disclaimer: QuitCoach AI is a coaching and behavioural support tool. It is not a medical device and does not constitute medical advice. Always consult a qualified healthcare professional before making changes to any smoking cessation treatment plan, particularly if you are using prescription medication or have a pre-existing medical condition. Full disclaimer →
Most people who quit smoking try more than 30 times before it sticks. The difference isn't willpower. It's support.
Download free on Android